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Quit Smoking Advice

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These clips are from the BBC: Horizon documentary series entitled "We Love Cigarettes". The advice Allen Carr gives is pretty damn good, it convinced me (a 5 year smoker) to quit cold turkey. It has been a couple months now and I'm still going strong.Update: It has been over one year since my last cigarette and I have never been tempted to look back. I really hope this simple advice has helped someone else.

Channel: Howto & Style
Uploaded: November 30, 1999 at 12:00 am
Author: ollys

Length: 05:41
Rating: 4.8618617
Views: 225384

Tags: quit  smoke  smoking  cigarettes  nicotine  tobacco  bbc  cigar  documentary  allen  carr  

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Video Comments

pants4200 (November 30, 1999 at 12:00 am)
looks like hes in heaven with the white suits and the music, and theres lawn bowling in the background. hahaa
ajo1975 (November 30, 1999 at 12:00 am)
@darkside97 It's alla about understanding that the cigarette doesn't give you ANYTHING and that you can live without it anyway.After 5 days you won't even think about the cigarette unless with authomatical thinking but it will give you the awereness that you already quitted :-)I'm finally a HAPPY NOT SMOKER after 20 years of intoxicating puffs
darkside97 (November 30, 1999 at 12:00 am)
I Read his book 4 times but I still smoking, Might try again
BrazenBull001 (November 30, 1999 at 12:00 am)
This was amazing. I decided to quit smoking a few days ago and was feeling rather bad withdrawal. What was really cool is that the second i saw the demonstration with the poker chips, the craving melted away, and only dissipated more as I watched the whole video. I never thought of it that way before.
TheHanleyMan (November 30, 1999 at 12:00 am)
I've been using Champix now for 35 days now.. and I've not had a cigarette in 19 days.. I smoked for 10 years.. Champix is amazing.. :-) So glad it's helping me quit..
GoldGirls23 (November 30, 1999 at 12:00 am)
las
Anglagard1 (November 30, 1999 at 12:00 am)
13 days and feeling great. Thank you, Allen Carr.
bixtch (November 30, 1999 at 12:00 am)
:/ My mom smokes EVERYDAY im not kidding every single day . I did to good for drugs program and when i showed her all the facts and she only laughs she doesnt give a shit ... Theres no way to stop her.
p0rnking1 (November 30, 1999 at 12:00 am)
A good number people realise it is hard to stop smoking. Stopping could certainly be really hard, but itýs not unachievable. Many many people like you have quit cigarette smoking. You can also. Therapies, and other aids may assist you stop for more info Visit: w w w [dot] bit [dot] ly/cur92P
p0rnking1 (November 30, 1999 at 12:00 am)
A great number people find out it's very difficult to give up smoking. Giving up may well often be tricky, however itýs not unattainable. Countless persons like you have quit using tobacco. You will also. Guidance, and various other aids could assist you stop for more info Visit: w w w [dot] bit [dot] ly/cur92P

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